Loss has a way of setting you adrift. Finding your bearings can seem impossible in the fog of grief. Where do you start? How do you keep going?
I remember being exactly where you are. It's not easy. With over a decade of experience healing and helping others do the same, I can offer you better support and a better way. Don't stumble around in the emotional dark hoping you'll eventually figure it out, or worse, give up because healing seems impossible and you're exhausted.
Get the help you need now! I have created multiple ways to help you get the support that's right for you and your heart. Don't wait to get the encouragement and guidance available to you. Start healing today.
I'll personally guide you through the HEAL YOUR HEART PROGRAM via live video sessions to support you every step of the way so you can gain clarity, restore your emotional energy, and no longer feel alone after loss.
learn the steps you need to take to heal your heart after loss
Get the same support and guidance as the 1-on-1 program in the company of others who want to heal their hearts, restore hope, and not feel alone. This program is so much more than a support group!
Learn the steps you can take to heal your heart after loss in an online Group setting.
J. M. -Fayettville, NC
Rachel was instrumental in providing me with tools and resources I greatly needed during some of the darkest seasons of my life. Her compassion, encouragement, and knowledge regarding emotional health and grief resilience changed me. She helped me find the strength and courage to move forward and work through the pain. Rachel also helped me change my mindset about the role of food and nutrition in self-care.
I am forever thankful for her help and counsel.
D. J. - San diego, ca
Rachel has been refined by fire. She has walked through the most painful of circumstances, more than once. She has compassion, empathy, and strength that have come from living and healing through loss. Rachel has talked with me through several life situations and losses. I also deal with depression and she has shown me hope even in the darkest moments.
J. C. -Ojai, CA
I am thankful for the emotional support and guidance Rachel offered me after my husband had an affair and left. My pain was deep and at times seemed unbearable. I am feeling better, stronger, and more powerful. The nutritional supplements and teas she suggested helped me significantly. With time, and Rachel’s warm heart and help, I am hopeful I will feel whole again.